Muscle & Fitness Magazine January 2003 Michael O'Hearn Kristia Knowles

Muscle & Fitness Magazine – January 2003 Issue

For sale is the original Muscle & Fitness magazine from January 2003. This is a highly collectible vintage issue from the Joe Weider era, featuring top-tier fitness icons and classic training programs.

This issue is a must-have for collectors, featuring:

• Cover Stars: Features the legendary Michael O'Hearn and fitness model Kristia Knowles.

• Training Highlights: Includes "Broad Shoulders" (22 movements for delts), "Push Your Body to the Limit" with 4 high-powered routines, and a deadlift training notebook.

• Nutrition & Health: Features articles on "12 'Healthy' Foods That Can Ruin Your Physique" and how to "Boost Your Testosterone".

• Star Columns: Includes the Arnold Hotline section and advice from top IFBB pros.

Content & Key SEO Highlights:

• Muscle & Fitness / Joe Weider / Bodybuilding / Weightlifting.

• Michael O'Hearn / Kristia Knowles / Arnold Schwarzenegger.

• Shoulder Training / Testosterone Boost / Mass Building.

Item Details:

• Issue Date: January 2003.

• Barcode: 9 770955 138066.

• Condition: Good pre-owned condition (Note: Calendar NOT included).

🔍 Condition & Item Details Specific notes for this copy: Good pre-owned condition with the covers and pages intact. The spine is neat and square with clearly visible text. The front cover shows light edge wear consistent with its age. Please Note: This copy does not include the free 2003 calendar that was originally issued with this magazine.

📦 Packaging & Shipping Your collectible magazine will be packed securely in a protective sleeve and a strong board-backed envelope to prevent bending.